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Develop your potential to live a happy & fulfilling life. 

A constant strggle has existed inside us all to find Inner Peace. Occasionally we convince ourselves that we have achieved it only to find us facing a situation or a set of circumstances that so easily sctraches the surface of that peace. We then discover that a multitude of emotions have been hiding from us that respresent frustration, hatred and anger to name but a few.

True Peace can only begin inside of you. Meditation is an art that will enable you to become aware of your own thoughts, this in turn will will begin to create a distance between you and your thoughts. An opportunity now arises within you to become a witness of your own thoughts. With regular meditation the thoughts becomes fewer until you eventually experience yourself as 'Pure Witness' This encounter provides you with True Peace.

 

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Meditation itself is not a technique, however there are many approaches that can help you to learn about the art of awareness, being aware of what is going on inside you and going on around you. Many of the techniques have been designed for the modern man with all the pressures of modern life and its resulting tensions.

The objective is to help you experience the silence of meditation, to make witnessing a lifestyle that will benefit your daily life both in a personal and professional capacity. You are invited to grasp the oportunity to remember the taste of Inner Peace and to develop the potential to awaken to the Light within. When the mind is silent we enter the world of Truth and Awakening.

 

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'A mind beyond judgements watches and understands'. (Gautama Buddha)